GLOW UP: from the inside out
THE WORKSHOP
SATURDAY, OCTOBER 11TH
9:00AM PST LIVE ON ZOOM
+ lifetime replay access
just $22 CAD plus GST
ELEVATE YOUR ENERGY, UP-LEVEL YOUR LIFESTYLE & RECLAIM YOUR RADIANCE
tired of feeling "meh", dull, or just okay? it's time to reignite your spark, confidence, and glow. what if your next-level glow up didn't require a new workout plan, a diet or a shopping spree?
the greatest compliment in the world is "your energy is different" - it's time to glow, girl
when you start living in alignment, everything shifts—your energy, your confidence, your vibe (the truth is, we most often approach this backwards! most people try to change how they look to feel better—but the real magic happens when you feel better FIRST) that's when you naturally attract everything you desire.
A glow up is so much more than your appearance —it’s about energetic, emotional, mental, and spiritual elevation. This is what makes you your most ATTRACTIVE self.
A real glow up is embodiment of your self-worth, not just a physical makeover. It’s choosing to invest in yourself, elevate your energy, mindset & habits and finally take up space and been as the radiant, confident, powerful woman you are.
here's the thing...
we’ve all experienced the treadmill of trying to “feel good” - we have great intentions, we work hard, we buy all the right products and items - but are constantly taking one step forward and ten steps back. Your confidence is conditional and your “glow-up” is temporary.
of course we want to live as our happiest, healthiest, fully-expressed self.
YOU DON'T FEEL AS GOOD AS YOU'RE MEANT TO, BECAUSE
WHAT WE’VE BEEN TAUGHT TO FOCUS ON DOESN'T CREATE CHANGE
WE HAVE BEEN CONDITIONED TO FOCUS ON THE WRONG THINGS
THIS IS A PARADIGM SHIFT.
introducing...
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inside this 1 hour workshop, you will discover...
✨ what your truest "glow up" really looks like (& what's been preventing you from accessing it in a sustainable way)
✨ understanding how we've been distracted and mislead -
away from the work that really creates transformation
✨ WHY it's the inner work that creates the biggest ripples
of positive change in your outer world
✨ tangible tips and tools for maximizing your GLOW - starting NOW!
✨ my exclusive framework for unlocking your own
major GLOW UP (FROM THE INSIDE OUT)!
it's not about what you’re wearing, how you look, your makeup, or your fitness level - none of that truly defines you.
what does matter is your energy.
it's the currency you’re felt and experienced with. it's what makes you magnetic, irresistible, intoxicating and unforgettable.
maybe you're wondering...
WHO AM I?

hi, i'm Riley Murtha!
you might be curious about my story or why you can/should trust me on your glow-up journey.
well, let me tell you - i too, have found myself wondering when the yo-yo of feeling good for a short time, and then "falling off" would end. i had been fooled into focusing on the material realm & external world as measures of my wellness & joy. but it wasn't until i started doing the inner work that my life began to change - forever.
one day, i was feeling so hopeless - stuck in a toxic relationship and battling habits of binge eating & binge drinking - i signed up for a spiritual workshop series hoping to "fix" myself. quickly i realized that all this time, nothing was wrong with me. and when i started doing the inner work - my external reality finally began to change, fast. i lost the weight i was always wanting to lose - for good & effortlessly (my body never fluctuates anymore). i quit drinking completely nearly 4 years ago, i stopped attracting and inviting chaotic and toxic people into my life, and starting investing my energy into doing things that nourish my soul & align with my purpose.
i began working as a personal trainer and i started to see the same pattern in others that i had seen in myself - they worked out super hard & were spending a lot of money on fitness - but outside of the gym they were sabotaging their wellness in so many different ways due to a lack of self-awareness and proper self-regulation tools.
here's the truth: if you don't understand yourself deeply and love yourself unconditionally, it doesn't matter how much weight you lose, muscle you gain, how many designer bags you buy or how much attention you get. you'll never achieve the emotional outcome you seek (true happiness & peace within) or be able to sustain a result when your lifestyle & habits are emotionally and unconsciously driven.
THIS IS WHY WHAT ARE DOING, DOESN'T WORK.
it's time to do things differently.
IT'S TIME TO GLOW UP -
FROM THE INSIDE OUT.




