GLOW UP: from the inside out
ELEVATE YOUR ENERGY, UP-LEVEL YOUR
LIFESTYLE & RECLAIM YOUR RADIANCE
tired of feeling "meh", dull, or just okay? reignite your spark, confidence, and glow - in just 6 weeks. what if your next-level glow up didn't require a new workout plan, a diet or a shopping spree?
the greatest compliment in the world is
"your energy is different" - it's time to glow, girl
let me show you my exact method for becoming your happiest, most sparkly self in just six weeks. when you start living in alignment, everything shifts—your energy, your confidence, your vibe (the truth is, we most often approach this backwards! most people try to change how they look to feel better—but the real magic happens when you feel better FIRST) that's when you naturally attract everything you desire.
A glow up is so much more than your appearance —it’s about energetic, emotional, mental, and spiritual elevation. This is what makes you your most ATTRACTIVE self.
A true “glow-up” is:
To raise your vibration and exist in a higher frequency - this means spending less time in doubt, worry, anxiety and other low-vibration emotions
Having the tools to surf the waves of life’s ups and downs without losing yourself or self-sabotaging
Letting go of old patterns and stepping into your highest self—confident, radiant, unapologetic
Upgrading your mindset to make way for bold decisions, higher standards, and big dreams
Knowing how to care for your physical body and energy body from a place of self-love and appreciation instead of from a place of punishment or self-loathing
Prioritizing yourself without guilt—choosing rest, boundaries, nourishment, and joy
Spending time doing things that you are passionate about and that connect to you to your inner divine feminine
Feeling confident and comfortable in your body - and this doesn’t mean you need to change it
Attracting aligned opportunities, relationships, and abundance with ease
Feeling clear, magnetic, vibrant, and unstoppable—from the inside out
A real glow up is embodiment of your self-worth, not just a physical makeover. It’s choosing to invest in yourself, elevate your energy, mindset & habits and finally take up space and been as the radiant, confident, powerful woman you are.
inside this 6 week coaching journey, you will discover...
WEEK 1: Elevate Your Frequency
✨ Step into your highest vibe. Learn how to master your energy so you feel lighter, live happier, and attract your desires easier - and come back home to who you were always meant to be. Your natural state is to be in a high frequency - we have just lost our way.
WEEK 2: Become Unshakeable
💥 Take the reins back. Master self-regulation and self-validation so you can move through life with calm, clarity, and confidence — no matter what life throws your way.
WEEK 3: Embody Radiance
🌿 Glow from the inside out. Activate your vitality with intuitive movement, high-vibe nourishment, and rituals that make you feel sexy, alive, and lit up.
WEEK 4: Protect Your Peace
🚫 Saying no is the most life-changing skill that many women are missing. Learn to set boundaries that honor your worth and create space for the things (and people) that truly serve your next level.
WEEK 5: Reignite Your Spark
🔥 Fall in love with your life. Reconnect with pleasure, creativity, and joy—because your passions aren’t a luxury, they’re the fuel for your glow up.
WEEK 6: Fall in Love with Yourself
👑 Unshakable confidence. Authentic expression. Learn how to fully accept all of yourself and start showing up as the most real, radiant, magnetic version of you.
WHAT YOU RECEIVE INSIDE THIS PROGRAM:
6 WEEKS OF LIVE GROUP COACHING SESSIONS
6 WEEKS OF POTENT, MULTIDISCIPLINARY INTEGRATION MATERIAL
(including journal prompts, articles, videos, meditations, exercises and more)
24/7 SUPPORT & ACCOUNTABILITY COMMUNITY GROUP CHAT
ONE 20 MINUTE 1:1 CLARITY & GOAL SETTING CALL WITH ME
FREE ACCESS TO MY LIVE ENERGY HEALING & SOMATIC EMBODIMENT SESSIONS