WELCOME TO
EMPOWERED
CONSCIOUSNESS
COLLECTIVE
A UNIQUE SPACE FOR CURIOUS, POWERFUL, PASSIONATE WOMEN
TO GROW, HEAL AND EVOLVE IN LIKE-MINDED COMMUNITY.
Sisterhood and conscious community are essential for our wellbeing as women. We are meant not meant to do this alone. To be seen, heard and understood by others walking a similar path is medicine. To remember our power. When women gather, magic happens.
WHO IS ECC FOR?
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ECC is for the woman who is passionate about life-long learning & personal development
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ECC is for the woman who is craving new high-vibration friendships
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ECC is for the woman who is seeking a safe space to explore her most authentic self
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ECC is for the woman who knows the value of like-minded community
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ECC is for the woman who is committed to her own growth and healing
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ECC is for the woman who knows the power of regular energy healing & somatic healing
(or who wants to experience it)
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ECC is for the woman who enjoys mind-expanding, raw and authentic conversations
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ECC is for the woman who is determined to live in her fullest potential and unlock the highest levels of joy, abundance and inner-peace
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ECC is for the woman who is ready to live her happiest, healthiest life
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ECC is for the woman who knows that her most important investment is in herself!
WELCOME TO EMPOWERED CONSCIOUSNESS COLLECTIVE!
WHAT IS ECC?
Empowered Consciousness Collective is an inclusive, high-vibration, high-value, holistic online women's community that provides the structure and support you need to stay in positive momentum toward your goals and your most fulfilled, soul-aligned reality! We have a community of inspiring, supportive women from all across the globe ready to grow with you & cheer you on.
WHAT IS INCLUDED IN THE MEMBERSHIP?
- BEST VALUE
FULL ACCESS MEMBERSHIP (PRICING IN CAD)
77$Every month- ✨ HOLISTIC SUPPORT FOR BODY, MIND & SOUL
- ✨ MONTHLY LIVE COMMUNITY MASTERMIND SESSIONS
- ✨ UNLIMITED ACCESS TO MY EXCLUSIVE COACHING LIBRARY
- ✨ 24/7 COMMUNITY GROUP CHAT
- ✨ LIVE HIMALAYAN KRIYA YOGA ENERGY HEALING SESSIONS
- ✨ ACCESS TO THE HKY ENERGY HEALING LIBRARY
- ✨ LIVE EMBODY SOMATIC MOVEMENT SESSIONS
- ✨ ACCESS TO THE EMBODY MOVEMENT SESSION LIBRARY
- ✨ EXCLUSIVE MEMBER DISCOUNTS AND OFFERS
SOUL RESET SESSIONS
Soul Reset sessions are a community energy healing experience using Himalayan Kriya yoga - a combination of breathwork, tapping, mantras, mudras and dynamic movement to remove energetic and emotional blockages in order to raise our vibration, increase flow of life force and connect you back with your truest, most authentic self.
It helps us shed fear, limiting beliefs and distorted ways of thinking and being by getting into the body and the subconscious mind and clearing us of the mental and karmic patterns and stored emotions that have been holding us hostage. It helps to regulate and heal the nervous system and helps restore the flow of life force energy in the body.
benefits of Himalayan Kriya yoga can include:
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de-toxification of the physical body to support overall well-being
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de-calcification of joints and pineal gland
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re-calibration of the emotional and logical hemispheres of the brain
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strengthen brain and heart connection to achieve clarity and coherence in intent and action
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stimulate and enhance flow of life force energy in the body
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creates feelings of lightness, inner-peace, content
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reconnect to strengthen connection to your intuition
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raise your vibration and allow cellular repair and healing
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activation of the hypothalamus to restore emotional balance
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improved digestion and nutrient absorption
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restoring your connection and sense of oneness
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improved cardiovascular health
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finding balance between divine masculine and feminine energies
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finding more ease in shifting habits and behaviours
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reduced anxiety and depression
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healing the relationship with your physical body
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alleviates overthinking and creates the ability to be truly present
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finding a sense of purpose, passion and inner-peace
It is efficient, effective, and very powerful. Through this purification practice we dissolve energy blockages that contribute to physical and mental health issues and can unlock new levels of wellness, joy and inner-peace. You will leave feeling lighter, more grounded, and more connected to your true self.
WHAT IS A SOUL RESET SESSION?
1:1 SOUL RESET CLIENT TESTIMONIAL
"First of all, I love the way Riley makes you feel understood and not judged in all that you are going through when you meet with her. She is knowledgeable and incredibly understanding. As a coach myself, I truly admire her authenticity and how comfortable she makes you feel!I love that Riley decided to start practicing and teaching such a beautiful practice like Himalayan Kriya Yoga. I’m getting shivers in my body even just thinking about my first experience with it. My first experience with it has left me feeling like I need it in my life as a permanent routine. Why have we not been doing this sooner? I am someone who has not always been comfortable with how I look or how I move, I came into the session with the intention to let go of those blockages and just fully immerse in the experience, and I did. Highly recommend to anyone who is nervous when doing this virtually for the first time on camera, to turn your camera off so you truly are just alone with yourself and can fully dive in to all it has to offer.Because I fully dove in and allowed myself into a brand new and different experience, I experienced a full feeling of physically being lighter in my body and my energy centres, I was feeling so stuck and blocked even just before our session. Riley showed me how I can move this energy and clear it during our practice. I also experienced a LOT of emotions and tears, feeling them had never felt so good (I am normally a very emotional person but for some reason this just felt like I was finally FULLY feeling them)A lot of things came up for me, realizations, ideas, emotions and blockages I didn’t even know I was suffering from. It was truly enlightening and astonishing. It was truly the most healing experience I’ve ever experienced. And I can’t wait to do it with Riley every week and make it a permanent part of my routine for life. Thank you Riley for sharing this with us!"
emBODY SOMATIC MOVEMENT SESSIONS
emBODY somatic movement sessions are my newest creation and a serious favourite within my community. my members look forward to these experiences as part of their routine. it's such a fun & juicy way to get out of the mind, ground ourselves and reset the nervous system. there is over 30 emBODY recordings available to you in the library to explore anytime!
these sessions are unique - it's a four part journey that allows you to become embodied and connected through different types of movement. we move through phases of guided dance and intuitive movement, strength and conditioning, flow and mobility and finish with an intentional somatic release.
did i mention you get to enjoy a super vibey playlist?!
you'll leave the experienced feeling deeply centered, lighter and in a higher frequency. come give it a try!
WHAT MAKES ECC LIFE-CHANGING?
1
YOU ARE THE COMPANY YOU KEEP
Environment overpowers good intentions, in time - every time. You can't use willpower to protect yourself from absorbing the thoughts, ideas and beliefs of the people in your reality that do not align with your values. For this reason, it is essential to put yourself in rooms full of people that think how you want to think, behave how you want to behave, and live how you want to live. Here you can surround yourself with people who will truly see and understand you, who will inspire you, and who will hold space for you to grow authentically.
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INTEGRATION & EMBODIMENT
You've learned many of the concepts but you've never had a container with the structure, accountability and support you need to actually put these tools into practice. To turn the "knowing" into "living" - it often requires a second set of eyes to keep you on track, help you connect the dots and identify the self-sabotage traps you're falling into. My clients experience breakthroughs and rapid growth because my programs are structured to keep you engaged and growing in a way that feels fun, exciting and easy.
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WE WORK
"BACKWARDS"
My programs do things differently. We take an energy-first approach to behaviour and lifestyle change. When you are empowered with the knowledge on what you are feeling, how to process your emotions effectively and how to manage and protect your energy, you have a foundation to build on. From there, we tap into the stories and subconscious programming that's holding you hostage. Once we spend the time understanding and reprogramming the mind, positive change flows effortlessly.
A LITTLE ABOUT ME
My name is Riley Murtha. For those who aren't familiar with me or my story - here's the Cole's Notes version. I spent most of my 20s working in bars and restaurants and dedicated most of my spare time to my favorite hobby - partying. I have always been passionate about wellness - I grew up a competitive dancer, have always been active and became (very literally) obsessed with the gym around the age of 19. I struggled with disordered eating as well as a pattern of very heavy binge drinking from my teen years into my mid-late 20s. I partied hard, and I tried to make up for it by being extreme in my approach to fitness, health and wellness. (Spoiler alert: It didn't work). I truly thought I was happy because I was having "fun" - but my life was chaotic and highly self-destructive.
It wasn't until I began doing the inner-work and slowing down, getting curious and exploring the WHY of my habits that the WHAT actually started to shift. I pursued a career as a personal trainer with the intention of helping others approach wellness in a balanced, sustainable way. After a few years, it became very obvious to me that we were approach wellness in an ass-backwards manner. I longed for an opportunity to discuss what I passionately felt was the root of the problem - the mindset, the disconnection from self and the unaddressed emotional experience that was underlying self-sabotage of all forms - and alas, that opportunity came. During Covid, when gyms shut down, I began offering online self-love courses and was offered an opportunity to host a wellness retreat. The rest is history! Since then, my business has shifted organically to be more and more focused on empowering people with the information and self-understanding they need to make REAL, lasting changes in their life. In January 2021, I decided to leave the fitness industry all together and focus all my attention on self-love, mindset, personal development and real, authentic wellness.
MIND
My 1:1 and group coaching programs provide the structure, accountability and support you need to finally create the shifts you're craving in your life. Unlock your fullest potential and get out of your own way with my coaching programs.
BODY
My programs incorporate many forms of movement & somatic healing - from dance, to free-flow movement, to breath and shaking practices - it's so important to rebuild our connection to the physical body and heal our nervous system.
SOUL
Himalayan Kriya Yoga is special, unique and powerful energy healing tool. It helps you reconnect to your most authentic self, raises your vibration, restores flow of vital life force and purifies you energetically.
COMMUNITY
We have created an incredible, supportive, inspiring global community of like-minded women who value personal growth, authentic connection and holistic wellness. Join us!