RILEY MURTHA

EMPOWERED CONSCIOUSNESS COLLECTIVE

WELCOME - YOU ARE HERE.

The same curiosity that led you here will be the one and only thing that will lead you to true growth, healing and empowerment.

MY PROGRAMS USE A COMBINATION OF MODALITIES, PRACTICES AND APPROACHES TO SIMULTANEOUSLY RE-WIRE THE MIND TO A NEW, MORE EMPOWERED WAY OF THINKING AND BEING WHILE ALSO CLEARING THE PHYSICAL BODY OF STUCK AND STAGNANT EMOTIONS AND ENERGETIC BLOCKAGES.

TOGETHER WE EXPLORE, UNPACK AND RELEASE ALL THAT'S BEEN KEEPING US STUCK IN ORDER TO RECONNECT US TO OUR GREATNESS, TO RECLAIM THE PASSION AND THE JOY THAT ARE OUR BIRTHRIGHT. WE COLLECT THE PIECES OF SELF THAT HAVE BEEN LOST, BURIED, LEFT BEHIND AND WE LEARN TO LOVE AND INTEGRATE THEM. TOGETHER, WE STAND AND SHINE IN OUR AUTHENTICITY, WE KNOW AND TRUST OURSELVES DEEPLY, AND WE LIVE IN A STATE OF CONSTANT EXPANSION ALIGNED WITH OUR INFINITE POTENTIAL AND INFINITE CAPACITY FOR UNCONDITIONAL LOVE AND ABUNDANCE.

I USE THE POTENT FRAMEWORKS FOR LEARNING AND GROWING THAT I HAVE CRAFTED TO GUIDE INDIVIDUALS IN SHIFTING THEIR MINDSET, THEIR ENERGY AND THEIR RELATIONSHIP TO SELF IN A PROFOUND AND UNIQUE WAY THAT CREATES SPACE FOR MASSIVE, LASTING TRANSFORMATION.

WELCOME TO EMPOWERED CONSCIOUSNESS COLLECTIVE

With gratitude,

Riley Murtha

WHAT I DO

I am SO passionate about reconnecting women to their most authentic selves and building a beautiful, loving foundational relationship within. I am a self-love and mindset coach and energy healer. I employ a multi-faceted approach to shifting the subconscious mind into a space of empowerment, restoring the flow of life force energy and planting seeds of deep awareness, remembering, soul-aligned truth and inspired action.

By nature, I am a truth speaker. An answer seeker. A problem solver. A shit disturber. A disrupter. A cycle-breaker. A critical thinker. A skeptic by nature. I have a fierce and untameable curiosity. I refuse to settle. I reject band-aids and seek deep understanding. Always have. Always will.

I HELP MY CLIENTS ACHIEVE...

Mindset makeovers: transform and reprogram our conscious and subconscious patterns of thinking to replace negativity with empowered, productive ways of thinking

Wellness breakthroughs: finally achieve the results we deserve by unpacking the thoughts, beliefs and emotions that keep us stuck - ensuring you have a rock-solid mindset and relationship to self so that your nutrition and fitness efforts ALWAYS pay off and you can feel your best long term

End self-sabotage: addressing specific behaviour patterns that work against our highest expression of wellness and replacing them with more productive habits so we can live healthier and happier

Break free from anxiety: work toward living an anxiety free life from the inside out by getting well-acquainted with your nervous system, recognizing your triggers and learning self-soothing and other anxiety management techniques

More effective emotional regulation: become a pro at identifying, processing and releasing our emotions in healthy ways - take your power back and improve self-control by mastering the skills of emotion management and reduce reactivity, outbursts and conflict in your reality

Tapping into passions and unique abilities: get clear on what feels good, what brings us joy and fulfillment, and what lights you up and makes us feel alive (and what doesn't) in order to maximize our day-to-day enjoyment

Become magnetic: invest in becoming energetically self-aware and commit to personal evolution and raising your vibration in order to consistently attract blessings and abundance of all kinds

Create the life you deserve: an unintended side-effect of my programs is my clients gaining the clarity and confidence to make big, exciting changes in their lives - moving cities, switching careers, starting their dream business, ending dead-end relationships, and ditching habits that no longer serve them - like drinking alcohol.

HOW DO WE DO IT?

My programs are life-changing because we are diving deep into the subconscious mind and re-wiring our thought patterns & belief systems to align with our truth and fullest potential. We tend to our energetic body and clear our channels in order to restore the flow of life force energy and strengthen our connection to our intuitive wisdom as women. And we release stuck emotion & trauma from the body and heal our nervous system using somatic movement practices.

Together we explore, identify and release the blocks that have been keeping us stuck in order to reconnect us to our full expression, to reclaim the passion, joy and abundance that are our birthright. We collect the pieces of self that have been lost, buried, left behind and we learn to love and integrate them. Together, we stand and shine in our authenticity, we begin to truly know ourselves and trust ourselves deeply.

I have created potent and transformational frameworks for self-exploration that leave clients with deep self-awareness, effective emotional regulation and a rediscovered inner-wisdom and power that we tend to lose sight of.

WHO AM I?

Hi! I'm Riley Murtha and I help get people unstuck and take their power back.

Mindset & Self-love Coach, Energy Healer

Bachelor's Degree in Sociology from UBC

Certified Level One Himalayan Kriya Teacher

Certified Level I and II Usui Reiki Practitioner

ACE Certified Behaviour Change Specialist

ACE Certified Personal Trainer

ACE Certified Fitness Nutrition Specialist

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MIND

My 1:1 and group coaching programs provide the structure, accountability and support you need to finally create the shifts you're craving in your life. Unlock your fullest potential and get out of your own way with my coaching programs.

BODY

My programs incorporate many forms of movement & somatic healing - from dance, to free-flow movement, to breath and shaking practices - it's so important to rebuild our connection to the physical body and heal our nervous system.

SOUL

Himalayan Kriya Yoga is special, unique and powerful energy healing tool. It helps you reconnect to your most authentic self, raises your vibration, restores flow of vital life force and purifies you energetically.

COMMUNITY

We have created an incredible, supportive, inspiring global community of like-minded women who value personal growth, authentic connection and holistic wellness. Join us!