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WELCOME!
Congratulations - you're here! That means you possess the most important quality that we have as humans: CURIOSITY.
The same curiosity that led you here will be the one and only thing that will lead you to true growth, healing and empowerment.
My community is one that prioritizes the cultivation of curiosity. Not just any curiosity - a special type of loving, patient, compassionate, non-judgmental, infatuated curiosity toward self.
From this place, and only from this place, can we truly expand. When we feel safe and supported, we organically find our way.
We flow. We feel. We know.
WHO AM I?
Hi! I'm Riley. I help people get unstuck.
Bachelor's Degree in Sociology from UBC
Certified Level One Himalayan Kriya Teacher
Certified Level I and II Usui Reiki Practitioner
ACE Certified Behaviour Change Specialist
ACE Certified Personal Trainer
ACE Certified Fitness Nutrition Specialist
WHAT DO I DO?
I'm a coach and energy healer.
I specialize in self-love and rebuilding a beautiful, intentional relationship with the most important person in your life - YOU.
I help my overcome patterns of self-sabotage, unlock their full potential and start living their most authentic, fulfilled, soul-aligned life - right now.
HOW DO WE DO IT?
My programs use a combination of modalities, practices and approaches to simultaneously re-wire the mind to a new, more empowered way of thinking and being while also clearing the physical body of stuck and stagnant emotions and energetic blockages.
COACHING
My 1:1 and group coaching programs provide the structure, accountability and support you need to finally create the shifts you're craving in your life.
KRIYA
Himalayan Kriya Yoga is special, unique and powerful tool. It's energy yoga that helps us reconnect to our true self, raises your vibration, restores flow of vital life force and purifies us energetically.
COMMUNITY
It is my intention to create an empowered community of like-minded individuals who value growth, connection and authenticity.
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