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The intention of my retreats and local events is to create powerful, unique experiences and opportunities to bring like-minded people together to gather and connect. It's also a chance to spend time with both existing and new clients where we can explore on a deeper level, unpack conscious and unconscious beliefs, thought patterns, behaviors and goals in order to shift into a more empowered way of being. The retreats combine relaxing get-aways in beautiful locations with deeply rewarding personal development workshops and powerful energy healing practices using Himalayan Kriya yoga. The topics covered vary but are always designed to provide tools and knowledge to help overcome obstacles and work toward the fullest expression of authenticity and wellness - physically, mentally, emotionally and energetically. These experiences are an investment in oneself, and are meant to set you up for lasting and holistic success on your journey.


May 22 - 24, 2024
2-night Spring Rebirth Retreat - Bowen Island, BC

July 19 - 22, 2024
3-night Wild Woman Summer Self-love Retreat - Salt Spring Island, BC

November 25 - December 2, 2024
7-night Self-love & Energy Healing Retreat - Guanacaste, Costa Rica

Looking for more info or to register for an upcoming retreat or event?

Thank you! You will receive an email from us with full details as well as instructions on how to register. It should arrive within 15 minutes - please check your junk inbox!


Past retreats: ​

Peace Retreat, Playa Negra, Guanacaste, Costa Rica

January 2-7, 2024

November 25-30 2023

November 25-30 2022

March 10-15 2022

Honest farms, Salt Spring Island, BC

August 10-13, 2023

REO Yoga Resort, Boston Bar, BC

August 12-14, 2022

July 15-17, 2022

August 13-15 2021

July 7-9 2021

June 4-6 2021​

September 18-20 2020

August 21-23 2020

Past events:

Self-Love & Energy Healing Day Retreat 

Sunday, Feburary 4th 2024 - Cumberland, BC

Self-Love & Energy Healing Day Retreat

Sunday, September 17 2023 - Cumberland, BC

Self-Love & Energy Healing Day Retreat

Sunday, October 22 2023 - Vancouver, BC

Self-Love & Energy Healing Day Retreat

Sunday, September 17 2023 - Vancouver, BC


Self-love & Energy Healing Day Retreat ​

Saturday, September 30 2023 - Cochrane, AB

Cultivating Self Love & Self Care Through Nutrition

(with Laura Marricks RHN)

Saturday, August 6 2022 - Toronto, ON

The Chakras and Healing your Energy 

Sunday, July 10 2022 - Vancouver, BC 

Unconditional Self-Love

Sunday, June 12 2022 - Calgary AB

Sunday, June 26 2022 - Calgary, AB 


Raise Your Vibration

Sunday, May 15 2022 - Vancouver, BC

Overcoming Self-Sabotage  

Saturday, October 24 2020 - Vancouver, BC

Overcoming Self-Sabotage

Sunday, November 29 2020 - Virtual

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