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The intention of my retreats and local events is to create powerful, unique experiences and opportunities to bring like-minded people together to gather and connect. It's also a chance to spend time with both existing and new clients where we can explore on a deeper level, unpack conscious and unconscious beliefs, thought patterns, behaviors and goals in order to shift into a more empowered way of being. The retreats combine relaxing get-aways in beautiful locations with deeply rewarding personal development workshops and powerful energy healing practices using Himalayan Kriya yoga. The topics covered vary but are always designed to provide tools and knowledge to help overcome obstacles and work toward the fullest expression of authenticity and wellness - physically, mentally, emotionally and energetically. These experiences are an investment in oneself, and are meant to set you up for lasting and holistic success on your journey.


January 2-7, 2024
5 Night New Year Energy Healing & Manifestation Retreat in Costa Rica

February 11, 2024
Self-Love Day Retreat - Cumberland, BC

Looking for more info or to register for an upcoming retreat or event?

Thank you! You will receive an email from us with full details as well as instructions on how to register. It should arrive within 15 minutes - please check your junk inbox!


Playa Negra, Guanacaste Costa Rica 

5 night Self-love and Energy Healing Retreat

January 2-7, 2024


Your all-inclusive wellness retreat includes 5 nights and 6 days accommodation at the incredibly beautiful Peace Retreat resort 75 minutes from the Liberia airport, transportation to and from the resort, pool access, nearby beach, 3 fresh, healthy meals a day, yoga classes, energy healing and personal development workshops.


Activities available for an extra cost:


- Spa treatments 

- Healing ceremonies

- Surf lessons 

- Paddleboarding

- Ziplining

- Hiking

- Snorkeling

- Horseback riding

- Mountain biking 

- Various day trips to nearby cities

- Wildlife tours

- Adventure trips to waterfalls and volcanos

Meals are fresh, healthy and nourishing - and they are able to accommodate various dietary restrictions and preferences.  3 meals a day are included in your stay, however the kitchen is always open and offers snacks, smoothies and local kombucha for purchase all day! There is also complimentary tea available all day.


The resort is an 20-30 min walk to a beautiful black sand beach where you can sunbathe, swim or surf!


In terms of accommodation, included in your base price is a stay in one of their adorable cabinas - this is shared accommodation (2 people per cabina) which is perfect if you’re coming down with a friend or loved one! Otherwise, you’ll be paired up with a new friend and roommate. The cabinas are comfortable and tucked right into nature, you will wake up to the sunrise and the sound of birds and monkeys each day. You can also upgrade to a private room or bungalow for an additional cost.


Past retreats: ​

Honest farms, Salt Spring Island, BC

Self-Love & Energy Healing: August 10-13, 2023

Peace Retreat, Playa Negra, Guanacaste, Costa Rica

Self-Love & Energy Healing: November 25-30 2023

November 25-30 2022

March 10-15 2022

REO Yoga Resort, Boston Bar, BC

July 15-17, 2022

August 12-14, 2022

June 4-6 2021​

July 7-9 2021

August 13-15 2021

September 3-5 2021

August 21-23 2020

September 18-20 2020

Past events:

Self-Love & Energy Healing Day Retreat

Sunday, September 17 2023 - Cumberland, BC

Self-Love & Energy Healing Day Retreat

Sunday, October 22 2023 - Vancouver, BC

Self-Love & Energy Healing Day Retreat

Sunday, September 17 2023 - Vancouver, BC


Self-love & Energy Healing Day Retreat ​

Saturday, September 30 2023 - Cochrane, AB

Cultivating Self Love & Self Care Through Nutrition

(with Laura Marricks RHN)

Saturday, August 6 2022 - Toronto, ON

The Chakras and Healing your Energy 

Sunday, July 10 2022 - Vancouver, BC 

Unconditional Self-Love

Sunday, June 12 2022 - Calgary AB

Sunday, June 26 2022 - Calgary, AB 


Raise Your Vibration

Sunday, May 15 2022 - Vancouver, BC

Overcoming Self-Sabotage  

Saturday, October 24 2020 - Vancouver, BC

Overcoming Self-Sabotage

Sunday, November 29 2020 - Virtual

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