The intention of my retreats and local events is to create unique opportunities to bring like-minded people together and to connect with both existing and new clients on a deeper level and to unpack conscious and unconscious beliefs, thought patterns, behaviors and goals in order to shift into a more positive and empowering headspace. The retreats combine relaxing get-aways in beautiful locations with deeply rewarding personal development workshops. The topics covered can vary but are always designed to provide tools and knowledge to help overcome obstacles and work toward the fullest expression of authenticity and wellness - physically, mentally, emotionally and energetically. These experiences are an investment in oneself, and are meant to set you up for lasting and holistic success on your journey.
Salt Spring Island 3-night
Women's Wellness and Self-love Retreat
August 10-13, 2023
Your long weekend get-away includes:
Daily morning vinyasa yoga practice
Daily evening yin/restorative yoga practice
Daily ice bath
Daily meditation and breathwork
Breakfast, lunch and dinner healthy catered meals
2 Himalayan Kriya energy healing yoga experiences
(2 hrs each)
Two mindset and self-love coaching workshops
(2 hrs each)
Opening and closing women’s circles
Campsite OR cabin/trailer accommodation according to your preference
A unique opportunity to immerse yourself and reconnect to nature and explore the magic of the gulf islands!
Other important info:
- This is an alcohol-free retreat experience! :)
- If you’ve attended my past retreats - please know that this is will a different experience. This is not a heavily staffed property. We will have this incredible space to ourselves and this will be a more grounding, community-based and nature-focused weekend.
- You have the option to reserve a campsite and bring your own tent or trailer, or stay in the cabin, or the “Ananda trailer”. The cabin and trailer are shared accommodation. There will be 6 people in the cabin, and the trailer has 2 beds.
- The cabin has bathrooms, otherwise if you are camping or in the trailer, there are outdoor composting toilets and outdoor showers to enjoy. There is no hot water.
Reiki Energy Healing
1:1 Mindset Coaching Sessions
Peace Retreat, Playa Negra, Guanacaste, Costa Rica
November 25-30 2022
March 10-15 2022
REO Yoga Resort, Boston Bar, BC
July 15-17, 2022
August 12-14, 2022
June 4-6 2021
July 7-9 2021
August 13-15 2021
September 3-5 2021
August 21-23 2020
September 18-20 2020
Cultivating Self Love & Self Care Through Nutrition
(with Laura Marricks RHN)
Saturday, August 6 2022 - Toronto ON
The Chakras and Healing your Energy
Sunday, July 10 2022 - Vancouver, BC
Sunday, June 12 2022 - Calgary AB
Sunday, June 26 2022 - Calgary, AB
Raise Your Vibration
Sunday, May 15 2022 - Vancouver, BC
Saturday, October 24 2020 - Vancouver, BC
Sunday, November 29 2020 - Virtual
Want to get started virtually? You can check-out my self-paced personal development, wellness and mindset courses or schedule a complimentary game-plan call to learn more about my 1:1 or group coaching programs!