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I am SO passionate about reconnecting women to their most authentic selves and building a beautiful, loving foundational relationship within. I am a self-love and mindset coach and energy healer. I employ a multi-faceted approach to shifting the subconscious mind into a space of empowerment, restoring the flow of life force energy and planting seeds of deep awareness, remembering, soul-aligned truth and inspired action. 


This offering presents my exclusive "5 Pillars of Self-love" model - I created this framework for understanding & building self-love through my own experience & through working with hundreds of clients - noticing the deficiencies and gaps that so many women have in these areas - and the magic that happens when we focus on strengthening and cultivating these things intentionally!


❤️‍🩹 self-worth:


the understanding that we innately and naturally deserve amazing things - this worth does not fluctuate and does not vary from human to human. you are born worthy of love, care and attention and this never changes. when we lose sight of our self-worth, we self-sabotage. 

🤝🏼 self-trust:


your ability to keep promises to yourself & maintain integrity in your relationship with self. your ability to hear, trust & honour your intuitive knowing. in order to manage your life and live in your potential this connection must be super strong. 

🫂 self-compassion:


the quality of the relationship - how kind, gentle, patient and supportive you are toward yourself. we require this in order to be able to grow from a neuroscience perspective! negative self-talk and judging ourselves prevent us from healing and evolving. 

🔥 self-assurance:


your confidence and connection to your self-identity. knowing who you are, what you're here to do, and what you're capable of. without self-assurance we are paralyzed by constant self-doubt.

🌹 self-acceptance:


remembering that you are absolutely perfect as you are. there is nothing to change, hide or edit about yourself. you are unique and wonderful and the more you accept this the more life flows with ease. 

My framework provides a structured road map to building and healing the relationship with self. It gives you the tools and language to take inventory of your own self-love system and to repair any deficiencies in order to become whole, powerful and magnetic!

I would like access to this workshop replay!

Thank you! Please check your email (and junk!) You should receive the workshop replay shortly. 

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