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[The ECC Archives] OCT 2023: People pleasing & Boundaries
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Get clear on how, where and why you're "people pleasing" - aka putting other people before yourself and learn to stop this deeply destructive way of being. Meet your own needs and care for yourself in an intentionally way - live unapologetically! Become a boundary setting expert - say yes when you mean yes, no when you mean no - live authentically and protect your energy.